Come and blow the cobwebs away at Furleigh Estate who are delighted to welcome NWUK accredited instructors Julia Williams and Paul Duffy from The Garden Studios to the vineyard at Salway Ash on Wednesday 21st March for an introductory session to basic techniques of Nordic Walking.
Julia and Paul are passionate about exercise being accessible for all, so whilst this is a full body workout, you can set your own pace as you find the rhythm with the specialist walking poles that will be provided.
The vineyard itself is not normally open to the public, so this is a unique opportunity to enjoy some invigorating exercise in a very special setting.
Coffee will be served at 10.45am for a prompt start at 11am.
Duration: 1 hour including warm up and cool down.
The session will finish up with a rewarding glass Furleigh Estate fizz!
Furleigh Estate Wine Club Members: £9.00 and non-Members £10.00
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